When the weather turns cold, my friends and I almost always like to share a big pot of soup. When we meet within a week, we take turns to make different soup pots that we can share. Turkey chili, Italian pasta, butternut squash, chicken tortillas—the list goes on. Although we like to submerge our soup with various ingredients and dip freshly baked sourdough bread slices into our bowls, in this season, the soup is still a relatively healthy meal. In fact, there are many soup recipes that can even help you achieve your weight loss goals-if this is what you are looking for.

From slow cooker soups to instant chili and imitating restaurant favorites, here are some of the best soup recipes made this fall that can even help you lose weight. Then, be sure to check our list of 100 easiest recipes for healthier meal inspiration.

Nothing compares to classic chicken noodles, especially when the slow cooker makes this popular recipe ten times easier to make.

Get our Crock-Pot Chicken Noodle Soup recipe.

If you are a fan of Panera Black Bean Soup, we guarantee that you will like this delicious version made with tomatoes and Cuban spices.

Get our Cuban Tomato Black Bean Soup recipe. 

Use this simple slow-cooked green chili soup to use up the leftover pork, which is filled with canellini beans and pork tenderloin.

Get our Green Chile Pork Soup Recipe. 

This is your favorite bowl of delicious noodle soup, made from lean beef and Japanese udon noodles.

Get our recipe for hearty Asian beef noodle soup. 

French onion soup is not as unhealthy as you think, especially when you make our delicious version!

Get our recipe for French Onion Soup. 

Between rosemary and butternut squash, this soup is the perfect autumn meal to enjoy with friends. Even the perfect appetizer for Thanksgiving celebrations!

Get our recipe for Rosemary Butternut Squash Soup. 

Use ground turkey and plenty of hearty white beans and pinto beans to keep your peppers lean.

Get our Turkish Chili Recipe. 

An interesting twist on the classic French onion soup!

Get our recipe for Roasted Shallot Soup with Gorgonzola Croutons. 

Use up the leftover vegetables in the refrigerator and put together this Italian minestrone soup recipe! Top with herb pesto and parmesan cheese to add a delicate flavor to the easy-to-make soup.

Get our Minestrone Soup Recipe. 

Enjoy your favorite autumn vegetables with this pumpkin soup and add extra fiber from broccoli and other hearty vegetables!

Get our recipe for Pumpkin Cauliflower Soup. 

This classic soup is filled with fat meatballs and juicy vegetables, making it a perfect weight loss meal.

Get our recipe for Italian Meatball Soup. 

Enjoy this classic favorite from Panera, but it is a healthier version that can help lose weight!

Get our broccoli cheddar cheese soup recipe. 

Potatoes are rich in fiber and help lose weight, so if you want to lose weight, a hearty roasted potato soup is a great choice for lunch.

Get our recipe for baked potato soup. 

This hearty soup looks more like spaghetti, but it is still placed in a thick broth. It almost feels like it is the last thing you should eat when losing weight, but we guarantee that it is still a healthy choice!

Get our Italian sausage soup recipe. 

This recipe uses prosciutto hocks as a filling protein to keep you satisfied for the rest of the day.

Get our pea soup recipe. 

Drinking tortilla soup on a cold autumn day? Count us!

Get our tortilla soup recipe. 

This creamy mushroom soup meets Whole30 standards and is dairy-free!

Get our creamy mushroom soup recipe. 

Want to reduce your carbohydrate intake? This recipe uses zucchini "zoodles" instead of starchy noodles without affecting any chicken broth flavor you like.

Get our Instant Chicken Zoodle Soup Recipe. 

Obsessed with Olive Garden's Pasta Fagioli Soup? This copycat recipe breaks down every element of the classic favorite and can be easily put at home.

Get our recipe for Imitation Pasta Fagioli Soup: Recipe from Olive Garden. 

Use up the bunch of kale left in the refrigerator to make this potato and kale soup! This is the perfect filling soup recipe for weight loss.

Get our potato and kale soup recipe. 

This white chicken chili is not the usual tomato chili, but a creamy spicy flavor filled with ingredients that are good for you.

Get our instant white chicken chili recipe. 

Between spicy sausage and creamy broth, if you make soup for a group of people, this soup is definitely a winner.

Get our Instant Pot Zuppa Toscana recipe.  

With this easy-to-make Instant Pot recipe, this classic dish becomes even simpler!

Get our instant chicken and rice soup recipes. 

Set it and forget it!

Turn your canned soup from monotonous to delicious.

You will want to make these soups again and again!

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